A Useful Guide to De-Stress YouAuthor: Berry Winter
Find out how small actions can make big differences to your approach to life and ease the feelings of pressure along the way. If you feel your life is getting out of control and is getting you down this Useful Guide could be just what you need.
Stress is one of the most common health issues associated with company employees and managers/directors in particular. This is why stress and its effects are discussed on numerous health and safety training courses as it is important for individuals to try and reduce the amount of stress they encounter whilst in the job role.
What the Useful Guide includes:
Upon completion you will be able to:
About the Author
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