A Useful Guide to Create a New YouAuthor: Berry Winter
After working through this Useful Guide you will have a whole new perspective on yourself, which you can use as you move on with your life. Find out how small actions can make big differences to how you see yourself and ultimately how others see you.
It can also make a big difference to your general health and wellbeing through changing old, stressful habits and becoming a calmer and often more productive person, with reduced stress levels and anxiety. Related Link - The NEBOSH Health and Wellbeing Certificate at associatedtraining.co.uk.
This Useful Guide allows you to look critically at yourself and decide who you really want to be and is suitable for you if you would like to look at yourself in a way that you may not have done in the past.
What the Useful Guide includes:
Upon completion you will be able to:
About the Author
She is also the author of:
and co-author of: